3 Keys to Health: Movement
The 1st Key to Health is Movement. Movement which is balanced and diverse. You can move even if in pain. And whatever you lose through immobility, can be recovered.
On astronauts, deceptive language and positive stress
Pain is not what you think!
It’s not a witch-hunt, it’s just a word of caution
There are many ways you can get stuck or lost on your path toward self-healing. Much has to do with what are you learning and from whom.