Practice
Online
Somatic Yoga
Slow and gentle sessions which increase your body awareness, bring more ease into your movement and help you release physical and mental tension. Treat yourself with loving kindness and notice how your body responds to this gentle approach.
My students say about them:
’’it's about feeling your body, it's based on what your body needs rather than systematic movements that are the same for everybody’’
’’mindful, conscious, gentle movements that can be challenging at times’’
All the classes are taught in small groups of max 8 people.
I see you on the web camera but the sound is off for the duration of the class.
We usually have a little chat about what you experienced after the session.
You always get a recording of the session which you can keep for LIFETIME.
“I attended Weronika’s classes in person as well as online and enjoyed both equally. In fact, her online classes during the various lockdowns of the Covid19 pandemic have been a lifesaver!
Weronika is a fantastic teacher who will take you on a journey to re-discover yoga as the practice of feeling good in your body and understanding how your body works through movement.”
Giulia Carabelli
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Somatic Yoga Classes (60 min)
MONDAY
19.00 - 20.00 GMT/
20.00-21.00 CET
12 Week Somatic Yoga
€162.00
