Online Courses, Programs
and Masterclasses
The Art of Undoing MASTERCLASS
Unravel your fascia, undo chronic tensions in your body and deeply relax in 3 Steps. U
Breathe Well MASTERCLASS
Stop breathing yourself to stress. Breathe how you were made for.
Worry-resilient MASTERCLASS
Learn 3 simple techniques to deal with sticky thoughts, self-judgment and worries.
The Power of Touch COURSE
To-the-point self-massage course for busy and tired women
who want to find ease in their tense bodies without booking a massage, learning anatomy, or buying gadgets
Breathe Well, Live Well COURSE
Minimalistic and practical course for shallow-breathers, breath-catchers, permanently stressed and always tired who want to breathe efficiently, sleep well and manage anxiety.
Hybrid course with live group sessions and on-demand materials.
Heal from Within PROGRAM
Flagship program for women suffering from chronic tension, pain and anxiety who want to get their lives back.
Hybrid program with live group sessions and on-demand materials.